General
General Protocol Questions
- What is the cost of Ideal Protein?
- What is Ideal Protein?
- Is the Ideal Protein Weight Loss Protocol safe?
- Is Ideal Protein a ketogenic diet?
- My religion prevents me to eat specific foods. How can I avoid them while on the Protocol?
- Is Ideal Protein healthy?
- What do you eat on the Ideal Protein diet?
- Where can I buy Ideal Protein products?
- How does the Ideal Protein diet work?
- Why doesn't the total amount of sugar and fiber not always match the total carb on your box?
- What is the Whey Protein source? Is it from cows which are not given Bovine Growth Hormones (BGH) and are the cows grass fed/organic?
- Why is it important for dieters to go through all four phases adding foods slowly back into their diet?
- Why are protein foods so vital?
- What is the difference between the Ideal Protein Weight Loss Protocol and the Alternative Protocol?
- What is the "Alternative Protocol"?
- How can I freshen my breath while in Ketosis?
- How is the Ideal Protein weight loss Protocol different from other protein diets on the market?
- Can I exercise while on Phase 1?
- Can I continue to train for a marathon while on the protocol?
- What are "good" carbs that I should look for on maintenance?
- Why do I need to supplement the Protocol with salt?
- Is it normal for weight loss to plateau?
- What is the difference between total carbs and net carbs?
- What will cheating on the Protocol do?
- Is it important to do the Phases sequentially?
- Why can't I have alcohol when I'm in ketosis?
- Is the Ideal Protein weight loss Protocol safe for children and what is the minimum age for following the protocol?
- Can I be on the Protocol if I'm a vegan?
- Can I be on the Protocol if I'm a vegetarian?
- Is the Ideal Protein weight loss protocol considered a high, medium or low calorie diet?