The Daily Macro Needs sheet provides references but is not a complete sheet. Carrots are listed as an option in the app.
Why are carrots not listed on the Daily Macro Need sheet?
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- Is Redmond Salt still recommended?
- Why were vegetables not added to the photos on the Phase Sheets?
- Do supplements have to be taken at lunch?
- Why is pork not included on the Macros Protein sheet?
- They have canola oil listed on in the new "oils" section. People are asking why this is okay as they've read mixed to negative reviews on canola oil from different sites, health places etc...
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- Why are carrots not listed on the Daily Macro Need sheet?
- The stabilization macro sheet doesn’t allow swap outs? For example Greek yogurt versus 2 percent plain. Greek is now considered a protein source, but 2 percent would be fat. It’s not an option listed under fat.
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