No, creamers are not permitted, however, you can have 1 ounce of regular milk per day. Keep in mind that your premixed chocolate or vanilla Ideal Protein shakes are OK to use in your coffee as creamers.
Can I add creamer to my coffee?
No, creamers are not permitted, however, you can have 1 ounce of regular milk per day. Keep in mind that your premixed chocolate or vanilla Ideal Protein shakes are OK to use in your coffee as creamers.
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